A 30-day journey with Elsa Valentine
Self Reflection
Kickstart your self reflection journey by taking a check in on multiple elements in your life.
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Journeys run inside the app. Invitation only, for now.
What is this journey about?
This journey is the perfect way to get to know yourself better and explore different ways in which you can self reflect. Find out where you are at and where you want to go.
Discover limiting beliefs and negative thought patterns that could be getting in the way. Each day asks one question about a different part of your life, and you answer it on video, so that a month from now you can watch where you started.
- Duration
- 30 days
- Format
- One question a day
INNATE is a reflection tool, not a treatment. It has not been clinically trialled, and it is not a substitute for care from a doctor or therapist.
Your guide
Elsa Valentine
Founder of INNATE